What HR Professionals Need to Know About Stress Management

Wednesday 4:00 – 5:00 PM

Session Description

Do you know the signs and symptoms of stress in yourself? In your company’s employees? We will explore the history of stress, and explain why you need to be aware aware of stress. Attendees will learn how to use stress erasers and how your mind controls and contributes to stress.

Learning Objectives

  1. The signs of stress
  2. How to control stress
  3. How to turn stress into a motivator
  4. When is stress good?
  5. How to use anchors for stress reduction

 

Brian Powers CHt.

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